Sky and Roots can help.
And what is my specialty ? It is anxiety symptoms and phobias.
We all go through transitions at different times in our personal life or career…
There may be confusion or a lack of clarity around what things mean or how to move forward.
It could be you have recently gone through a separation or the loss of a family member that has you shaken, yet you are ready to rebuild and embrace your strength.
Perhaps it is a transition around your job or business…
See how Sky and Roots can offer you a new way to break patterns and help you achieve lasting happiness.
Whether it’s with our spouse, parents, bosses, in-laws, children, friends or coworkers – relationship issues can feel like a cocktail of emotions and triggers, weighing heavily on your heart and mind.
Imagine letting go of the heaviness, conflict, pain and drama; welcoming in more peace and love into your life; the beautiful feeling of being supported and uplifted by the relationships in your life.
With expert guidance we can unravel the tangled web of thoughts and feelings like guilt, frustration, uncertainty, grief, fear, longing, boredom and confusion.
Let’s light your path to more rewarding, respectful and fulfilling relationships.
It all starts with you. Book your session with Ana today.
Are you ready to reach new heights in your professional life with more ease?
Do you want to re-invent yourself after the loss of a job, or do you have the desire to follow something more meaningful?
If you feel like something inside is shifting, yet you are not 100% sure what direction to take…Together we can unlock limiting beliefs, blockages or possible self-sabotage that may be keeping you from achieving the success you desire – and deserve.
Living with a phobia feels like a burden, it greatly limits your enjoyment of life, and can interrupt your normal day to day.
Imagine being able to confidently say “YES” to that invitation where you know a dog will be present, without hesitation or fear.
Imagine the carefree feeling of being able to drive on the highway, pick up your family at the airport, or drive downtown for that dinner with friends.
Whether it is a phobia of water or heights (or anything else), know that it can be overcome.
My unique approach that combines hypnotherapy, coaching and NLP has helped my clients overcome their phobias – for good – so they can live their lives to the fullest.
If you are ready to free yourself from a phobia, book your session with me today.
A: My method is a unique fusion of alternative therapies under hypnosis and with coaching and neuro-linguistic programming.
It is structured, efficient and empathetic work that offers rapid improvement and lasting results.
A: People who are seeking guidance through personal challenges such as:
Phobias, stress, blockages, career changes, transitions, relationship issues, loss, etc.
A: No.
A: You may be worried that you cannot be hypnotised…rest assured, I have helped my clients achieve a hypnotic state in every case.
A: Hypnosis may seem scary to some. To clarify a common myth, under hypnosis you will remain in full control.
Hypnosis (or, modified state of mind) is an altered state of deep relaxation while being simultaneously highly focused.
It allows us to work with the subconscious mind, which controls approximately 90% of our thoughts, emotions and actions.
Under this very pleasant modified state, your subconscious mind will be way more open to the therapies given – and actually make positive changes.
For many reasons, hypnosis is a key player in the rapidity and efficiency of the work we will do together.
A: NLP (Neuro-Linguistic Programming) is a type of life coaching meant to empower you to unlock your confidence. It allows you to broaden your vision, discover your true values, and identify what is limiting you.
Neuro – working with the brain.
Linguistic – using verbal and non-verbal languages
Programming – rewiring and reprogramming the brain towards your heartfelt goals.
It is done with a very specific set of exercises, depending on the challenge.
A: Clients can see me in person at one of my locations, in Westmount, Montreal, or Chateauguay.
I also work remotely through skype for clients around the world.
A: For over a decade.
A: Yes.
A: I work with people from 7 to 90.
A: Yes.
A: Simply click on the button below and choose your preferred time.
No preparation or experience is required.
Please note, no alcohol or drugs should be ingested prior to our sessions.
Welcome to Sky and Roots.